Check out the amazing effects of Dark Chocolate!

The YouTube channel of DNews with Laci Green tackled the amazing effects of dark chocolate.

It common for people to eat and love more milk chocolate, and they tend to ignore dark chocolate.

But what they didn't know is that milk chocolate contains more sugar.

This video proves why people should eat dark chocolate. Here are some of the benefits:

1. Dark Chocolate can significantly improve people's ability to walk.

This is true for older people who have peripheral artery disease which slows down their blood flow. 2 hours after eating 85% of dark chocolate will improve their ability to walk.

2. Cocoa intake reduces the risk of heart disease

Regular cocoa consumption will result to a 50% drop to heart disease.

3. Dark Chocolate raises good cholesterol

4. Dark Chocolate lowers bad cholesterol

5. Dark Chocolate improves cognitive function

6. Dark Chocolate reduces sun damage

These are just some of the benefits of Dark Chocolate. Though it has a lot of amazing effects to the body, we are reminded that moderation is still the key.